Elevate Your Fitness Journey
Specialty Fitness Classes
Youth, Teens, and Adults
Take control of your fitness with expert support in our small-group fitness classes.
Yoga, boxing, weightlifting, strength training, cycling, self-defense, (and more!) can help you gain confidence, build strength, and improve your overall well-being.
Fall Programs
Sept 9 - Oct 27
Member registration opens on Tuesday, August 13
Not a member? Create an account to register for classes.
Have You Tried Functional Training (FT)?
FT is a fun, energetic, high-intensity interval training class, or HIIT. The progressive programming will improve your endurance, muscular strength, and power through total body exercises, making you FIT. Ages 11+
We offer 18 classes per week for you to choose from:
Monday – Friday, 6:00 AM; 6:00 PM
Mondays, Wednesdays, Fridays, 9:30 AM
Tuesdays and Thursdays; 7:00 AM
Saturdays, 7:15 AM; 10:15 AM
Sundays, 10:15 AM
Your first class is free!
See Pricing for FT Class Passes!
Members - Unlimited Classes
Full-Access Framingham Members
$50/month unlimited class
REGISTER
Youth/Teen Members
$63/month unlimited class
REGISTER
Members- Class Passes
5 class pass
Framingham Full Access Members: $60
Youth/Teen Members: $75
REGISTER
10 class pass
Framingham Full Access Members: $100
Youth/Teen Members: $125
REGISTER
Non- Members - Class Passes
5 class pass $120
REGISTER
10 class pass $200
REGISTER
Need More Personal Support?
Invest in your future by working one-on-one with one of our dynamic and supportive trainers. A certified personal trainer is a valuable resource and can help you:
- Improve your form
- Prevent or recover from injuries
- Learn about different exercises and equipment
- Train for a race
- Maximize your exercise routine
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
The Y is for All!
The Y believes that finances should not be an obstacle to living a healthy lifestyle. We offer financial assistance, which can be used to help cover the cost of membership and programs. Learn more about financial assistance options, including our Y Assist program and access forms.